Category Archives: Uncategorized

Weighted burpees, running stadium steps, and monkey bars- what a way to spend a Saturday! Thanks Alex for last minute joining me for a Spartan 5k at the Nationals Stadium!

With 17,371 acres of wilderness, Dolly Sods is a beautiful and remote preserve within the Monongahela National Forest of West Virginia. In 1943, the area was used for military training, and as per the park website, many of the ‘artillery and mortar shells shot into the area for practice still exist.’ The official trails wereContinue reading “Dolly Sods Wilderness Backpacking”

Thank you to Michael, Amanda, and Garrett for joining me on this big day!!

Fallen trees give back to the forest that raised them in many ways. They provide shelter and habitat to small mammals, a perch for birds, nutrients to fungi, and they decompose to create the soil that helps sustain the forest so that new trees can grow.

What an opportunity to practice Alpine Skills with Laurie and Simone!! A beautiful way to round out 2020.

Socially-distant hiking in State Game Land during hunting season requires orange vests for visibility. One week later, and the woods have filled up with snow!